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If you are applying a mud or clay to your face and body, apply it with the tips of your fingers in a thin, even layer
using gently, short strokes and avoiding your eyes and mouth. Leave it on for 15 minutes before refreshing the
mud or clay with a scented body mist until the mud is damp again. Shower or rinse off completely after another 15
minutes and follow with a rich body butter.
Anyone who has discovered the delights of a mud bath also knows its rejuvenating, nourishing powers. The warm
mud spread over your body is both sensuous and relaxing. As the mud dries, you’ll feel the invigorating tingle of
your skin tightening. Many impurities and toxins are being drawn out of your skin, temporarily toning and refreshing
it. Even after the mud is rinsed off in a warm, pleasurable shower, many beneficial trace minerals remain which
help to restore your skin.
There are also a number of clays which are just as enjoyable and beneficial as the various types of muds. A good
clay mask deeply cleans your skin, leaving it looking radiant and more refined. French Green clay is a fine pale
green clay from southern France. Containing magnesium, dolomite, and silica, it is highly absorbent and makes a
fantastic cleanser for oily skin. Kaolin is a fine white powder clay which comes from southeast China. Rich in
aluminum silicate, it is often used as a thickening agent for facial and body masks and for facial creams. Rhassoul,
another good body cleanser, is a natural-colored clay found in the Atlas mountains.
So, if you are not already a convert to the wonderful healing and transforming properties of muds and clays, I urge
you to give them a try at your next at-home spa treatment.
***
Dr. Jacknin is a board-certified dermatologist and author of the book “Smart Medicine for Your Skin” available at
http://www.drjacknin.com/
Other Articles by Dr. Jacknin:
- Essential Oils - Valuable Ingredients for Cosmeceuticals
using gently, short strokes and avoiding your eyes and mouth. Leave it on for 15 minutes before refreshing the
mud or clay with a scented body mist until the mud is damp again. Shower or rinse off completely after another 15
minutes and follow with a rich body butter.
Anyone who has discovered the delights of a mud bath also knows its rejuvenating, nourishing powers. The warm
mud spread over your body is both sensuous and relaxing. As the mud dries, you’ll feel the invigorating tingle of
your skin tightening. Many impurities and toxins are being drawn out of your skin, temporarily toning and refreshing
it. Even after the mud is rinsed off in a warm, pleasurable shower, many beneficial trace minerals remain which
help to restore your skin.
There are also a number of clays which are just as enjoyable and beneficial as the various types of muds. A good
clay mask deeply cleans your skin, leaving it looking radiant and more refined. French Green clay is a fine pale
green clay from southern France. Containing magnesium, dolomite, and silica, it is highly absorbent and makes a
fantastic cleanser for oily skin. Kaolin is a fine white powder clay which comes from southeast China. Rich in
aluminum silicate, it is often used as a thickening agent for facial and body masks and for facial creams. Rhassoul,
another good body cleanser, is a natural-colored clay found in the Atlas mountains.
So, if you are not already a convert to the wonderful healing and transforming properties of muds and clays, I urge
you to give them a try at your next at-home spa treatment.
***
Dr. Jacknin is a board-certified dermatologist and author of the book “Smart Medicine for Your Skin” available at
http://www.drjacknin.com/
Other Articles by Dr. Jacknin:
- Essential Oils - Valuable Ingredients for Cosmeceuticals
MUD AND CLAY AT - HOME SPA TREATMENTS
by Jeanette Jacknin M.D.
The Romans discovered the healing properties of mud baths as early as 120 B.C.
Today mud is still used medicinally in European spa clinics as an effective
treatment for arthritis and pulled muscles. The heat together with the chemical
composition of a specific mud or clay can be remarkably powerful. Vitamins,
minerals, and plant substances found in some muds are absorbed into the body
and can clear metabolic pathways, improve waste elimination, boost cell
oxygenation. A good mud or clay treatment for face and body is a must in your
weekly regimen for clean, refreshed, radiant and refined skin!
| Cleansing Mud Mask an effective exfoliant that will deeply purify the skin, while reducing the appearance of blemishes, blackheads, and enlarged pores. Details... |
| Energizing Green Clay Mask A distinct blend of European botanical extracts soothe, heal, tone and regenerate the skin. Details... |
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